We Know Swimming.
While Achieve works with athletes of all sports, swimming is our specialty.
In fact, we’re trusted by some of the best high school and club swim teams in the state like Neuqua Valley High School girls, Naperville North High School boys and girls, Plainfield High School boys (co-op), Academy Bullets Swim Club, Fox Valley Park District Riptides, and Fox Valley Swim Team.
Many other facilities may claim to work with swimmers, but no other facility has made it their priority. You simply won’t find a sports performance facility that understands the unique demands of swimming like Achieve. We are experts at assessing, programming, and coaching swimmers of all ages to both reach their potential and reduce injuries along the way. We have made swimming our focus.
How We Work
Step 1: We individually assess each athlete that walks through the door to determine his or her unique needs. We look at performance and movement metrics to determine the best program. Some athletes may just need more strength. Whereas others may need more range of motion to fix in their technique. This assessment is how we determine where each athletes needs the most work, then come up with a plan.
Step 2: Using the assessment results, we create a custom program that is tailored to each athlete. No guesswork or generic whiteboard workouts. Exactly the right training program at exactly the right time. These programs will include power development, strength training, core training, a shoulder health focus, and so much more.
Step 3: We coach our athletes with meticulous attention to form and movement execution. Our 4:1 athlete to coach ratio means we’ll always have eyes on each athlete and the ability to coach each one of them to perform movements safely and effectively.
What Achieve Can Do For You
While many of our swimmers have achieved high levels like competing at the Olympic Trials, winning state championships, division I scholarships, and being nationally ranked, helping each athlete reach their full potential is why we’re here. Whether it’s training for an Olympic Trials cut, swimming pain-free, or making the high school varsity team, we’d love to help you succeed.
Want some more insight into what we do with our swimmers? Check out the latest swimming article on our blog.
See What Others Have To Say About Our Program
“I’ve been coming here for about 4 years now and I can say without a doubt that my experience at achieve has been nothing short of amazing. The staff here are amazing and always push me to be stronger while maintaining a fun environment. I’ve grown so much as an athlete since coming here, and I give a lot of credit to achieve for that. Thank you!”
“The best place in Naperville for swim dryland! I’ve been training here as an elite swimmer since fall of 2019 and have enjoyed every session! Their programs are individually created for athletes based on their sport, primary stroke, and previous injuries to best benefit their athletes. I have grown so much because of their outstanding training in and out of the pool.”
“Parents of swimmers know that a specific knowledge set is required for effective dryland training. This kind of specialization is rare but resides in full capacity at Achieve Sports Performance. Achieve provides individual assessment for each athlete to gauge flexibility and strength and account for vulnerabilities and past injuries. My swimmers have grown not only in strength and athleticism but have gained confidence in themselves and their abilities. I cannot recommend this facility enough to those wanting to take their performance to the next level.”
Ready To Get Started?
We can help you reach your swim goals. Call us at 630.340.4114 and set up your evaluation today! Prefer that we contact you instead? Fill out our contact form, and we’ll reach out to you shortly.