Results

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Idessa Lost 70 lbs.

“After several failed attempts to get back active, I felt that it was time to get some help. From the initial assessment to the now I’ve felt nothing but support from Achieve. The individualized programming, motivation, and consultation has been super helpful in my weight loss journey. Gaining muscle never felt so good! Thanks Achieve!”

- Idessa B.

 
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Susan Lost 65 lbs.

"I have trained at Achieve for eight months and have had unbelievable weight loss success! Initially, getting started was difficult for me, but the staff is so warm and welcoming. I quickly felt at home. They helped me to not only gain strength and lose over 65 pounds, but also educated me so that I would know how to eat properly in order to keep the weight off! No doubt about it, Achieve is the best place to go for personal training. I highly recommend Achieve to anyone interested in living a healthier life."

- Susan B.

 
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Steve Lost 40 lbs.

"Earlier in the summer, I took a spill on my bicycle which resulted in the dislocation and compound fracture of my right index finger as well as a broken right collarbone. I had signed up for the RAGBRAI bicycle ride across Iowa. Needless to say, I was upset that I might have to cancel it. After taking a week off from training, Achieve worked to modify my workouts to compensate for my injuries as I healed. The healing process was fairly rapid and I was able to participate in the RAGBRAI bicycle ride across Iowa six weeks after my accident. This would have been impossible without Ryne's dedication to my recovery. If you're serious about getting healthier, stronger, and more fit and are willing to work hard toward that goal, Achieve is the only place to go."

- Steve N.

 
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Sarah Lost 50 lbs.

"I faced the reality that it was time to seek help for my physical health after gaining a large amount of weight. This was very difficult for me. My daily struggle has always been to mindfully live in peace with food. Past personal trainers I have worked with failed to incorporate a complete lifestyle program like Achieve does. Throughout my journey, I have been offered comfort, ability to adjust exercises/techniques/not increase physical pain, motivation face to face/email with quick and personalized answers, stay goal-orientated, and provide nutritional value with what my body needs to be healthy. Since joining, I have lost half of the weight I sought out to lose so far. I am thankful and appreciative for Achieve."

-Sarah S.

 
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Arlene Lost 50 lbs.

"Achieve Personal Training & Lifestyle Design is an amazing training facility. The most important aspect for me is the knowledge that the trainers have. The owner is experienced, knowledgeable, and professional. Each session is individualized to the client's needs. Achieve is not just about working out, but changing your habits and lifestyles. I would highly recommend Achieve."

- Arlene R.

Over a six year period, due to a major accident, I had to have about 13 foot surgeries that left several pins and screws in my foot. Walking any distance was difficult due to the lack of endurance I had from not being able to exercise for a very long time. While on vacation in Florida, I had to repeatedly stop about every two blocks because I got tired and I realized how bad it was. To help me, Achieve created an individual program to help me regain my strength and endurance with exercises that catered to my limitations in my foot and helped me slowly regain endurance, balance and coordination. After a few months, I was back to being able to do basic things I took for granted years ago. Fast forward to this past March, about the one year mark, and while in Las Vegas I walked close to 20 miles over 4 days. Achieve is a fun place to work out and get in shape, but they also keep you accountable to your plan. There is no boredom and they change the routine often enough that your body doesn’t get acclimated to the routine. Best decision I have made in years.
— Shaun O.
I love working out at Achieve and look forward to my sessions there. I have been training there for over six months, and I can say for sure that this is the best fitness training experience I have had. The training sessions are tailored and individualized for my specific needs and goals that keep me challenged and on track yet I feel safe and have had no injuries or issues. I am losing weight and gaining strength while correcting some posture issues and strengthening core. I also enjoy having conversation with the coaches while training and feel like it is a very friendly and easy/fun environment they have created.
— Vikas B.
After an accident took me out of commission for six months, I searched high and low for a new gym to get back in shape. After doing a three-week trial with Achieve, I was sold. Ryne’s knowledge and passion were immediately evident and he and the Achieve Team bring a great energy to the gym; they challenge you every time you step through the door, but they keep the atmosphere friendly and fun. The highlight is their individually customized programs. The programs provide structure and accountability at every level, which can often be half the challenge of getting started. I highly recommend Achieve.
— Andrea J.
For someone who has had great difficulty in staying motivated to exercise, I can wholeheartedly say that Achieve Personal Fitness is a great way to get back in shape...and stay that way. The training that I’ve received is excellent and Ryne never fails to answer all my questions. The connections that I’ve made with both Ryne and Ashley keeps me coming back and it’s the accountability I needed. If you are looking for a dedicated staff, a welcoming environment and amazing results...you will find it here at Achieve.
— Christine L.
I’ve been going to Achieve for three months now and can not be more pleased with my results and eating habits! They are not your normal health club trainers! They treat you like family and help you achieve your goal by tracking everything you eat and giving tips and input on everything! I go to xsport on my off days and and there is a huge difference from thier personal trainers and Achieve’s!!! Achieve cares about their clients! If you’re looking to lose weight, maintain, or build muscle this is the place to go! Thank you Achieve for all you do!
— Mark N.
I was a 48 year old woman who used to be active but following a knee replacement and life itself had reverted to someone pretty inactive and not very healthy. I decided I wanted to change. I started riding a stationary bike at home but wanted to push it to a higher level. I had gone to one session with a trainer at one of the large fitness centers and hated it so I knew I needed a smaller, more personal facility and when I hear about Achieve and their fitness and nutritional counseling, I decided to give it a try. I’ve been a client of for almost a year now. I consider it an investment in myself. Ryne has provided my one-on-one training. The sessions are varied and challenging. I feel stronger today than I ever have. I had always been intimidated by weight training, it felt awkward and unnatural. With Ryne’s supervision I actually enjoy the weight training now and can feel when I am doing it correctly. For the record, even though Ryne says I do pushups correctly I still do not like them. Ryne works as my coach and motivator, pushing me to higher levels while accepting my limits. He makes nutritional suggestions which I find helpful but not preachy. The facility is modern and clean. The trainers are personable and knowledgeable and the private sessions provide a comfortable atmosphere. I would definitely recommend Achieve to anyone interested in using a personal trainer. As a matter of fact, I did mention Achieve to my sister. She is a breast cancer survivor who was always talking of getting healthier, but finding it difficult to put into action. It took a few months for me to convince her to call Ryne, but she finally did and she’s been a client for the last six months!
— Dawn A.
Highly recommended! I started personal training at Achieve about 10 weeks ago (3x/week). The program personally designed for me has changed my life. I’ve made amazing progress thanks to the excellent instruction and coaching. Within 3 months, I was able to reduce my body fat percentage by half and had lost 28 pounds. The nutrition guidelines and coaching that is provided is equally as important as the physical training. I now look, feel, and eat much healthier and better than I have in many years.

The staff is all excellent and very thoughtful and intentional to design a personalized program of wellness/fitness that works for you. They are the best around and are consummate professionals. They are experts in nutrition and exercise physiology. The program is highly personalized and I could not be more pleased with the results, instruction, and support that I receive. Wherever you’re at in terms of fitness and wellness, Achieve can provide solid, professional training and advice for you to improve and be at your best.
— Charles M.