Santos Villa

MS, NSCA-CPT

Strength & Conditioning Coach

Santos has been working in strength and conditioning since 2022, gaining experience at both Division I and II levels. His journey began with an internship at Purdue University working with Olympic sports, before moving to UW-Parkside as a Graduate Assistant. At Parkside, he’s designed and implemented programs for multiple sports teams, leading to 37 All-Conference athletes and 12 Wrestling National Qualifiers. Santos believes in building positive relationships with athletes to maximize their potential and create an environment of trust.

Education

Our Training Process

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Goals, Sport, & Health History

Leaving no stone unturned, we’ll discuss everything about your health and injury history as well as your goals.

Initial One-On-One Evaluation

We’ll thoroughly evaluate you prior to starting to determine your specific training needs.

Individualized Training Program

Using our initial discussion and evaluation, we’ll design the perfect program completely tailored to you.

Full Program Walkthrough

On day one, a coach will be assigned to work with you and walk you through your program start to finish.